Wednesday, June 24, 2009

Try these!

Lemon Slushy

1⁄2 t. squeezed lemon juice

1⁄2 c. water

1⁄2 c. ice

5 drops of lemon stevia

Mix in blender and enjoy!

Balsamic chicken wraps

3.5 ounces chicken

Cabbage in alotted amount

Garlic Salt or dried garlic flakes to taste

3 T. balsamic vinegar (sugar free etc.)

1⁄4 t onion powder

1⁄4 T. sea salt

1⁄4 T. pepper

1 T. ginger
Optional: Grissini and Melba toast - allowed amount

Mix together ginger, garlic, onion powder, balsamic vinegar, salt, pepper and chicken pieces. Cook until chicken is cooked thoroughly and then add the cabbage and cook until cabbage is slightly cooked. Take the 2 green cabbage leaf and split the chicken mixture and place in cabbage leaf’s and roll into a wrap.Yumo! Try smashing up grissini or melba toast and sprinkle on top!

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