These tips may help with self administration of your HCG shots....
Pinching the skin and pulling it out gently, can provide distraction to your nerves so you do not feel the needle. Some people prefer the quick motion shot, while others prefer resting the needle on the pinched skin and pushing it through in a smooth motion.
Relax the muscles prior to injection.
Apply ice to numb the location prior to injection.
Rotate injection sites.
Allow the alcohol on your skin to air dry prior to injection to prevent stinging sensation.
I am not what we can have when we are on the grace period i know we can double basically what we are eating now but i am not sure what we can add and what consists of fat. can we add more stuff as of fruits and veggies as long as we stay in the no sugar nor starches just confused can any one help
ReplyDeleteThis is not a comment,I need to know what the 6 week grace period is? Can I substitute imitation
ReplyDeletecrab for fresh crab?
On the Grace period you can add in different fruits in moderation and no bananas.Still no startchy vegetables. As far as the fats, a salad dressing that has fat but no sugar would be ok, or low fat cottage cheese in moderation. We reccomend that if you are going to do another round not adding in anything because it can sometimes be hard to take it out again for round 2.
ReplyDeleteOn Dr. Simeons protocol it says to stick with Fresh meats and fish. As long as it doesnt have alot of sugar or additives in it, it would probably be ok. Just check the lable.
ReplyDeleteToday is my last injection. Tomorrow I will start the 3 days of 500 cal interim before adding in additinoal fruits and proteins. I was wondering about melons? What about low carb/high protein products - sugarfree? I am going camping on Friday and want some ideas while I'm on in the mountains?
ReplyDeleteDo you know how many units of HCG we are actually taking daily. I realize we are filling the syringe to 25 cc but what is that in units? I'm just confused because so many people are doing this and have heard different numbers floating around, none of them are cc's?
ReplyDeletePlease try to write your questions on the most recent post..otherwise...this happens.. Im so sorry we didnt get this in time ):
ReplyDeleteYou can have honeydew and watermelon. i cup each as a fruit serving.
You are doing .25 of the hch. Which is 125 units a day and 5,000 in each bottle.
.25 of hcg that is (:
ReplyDelete