
Sugar free, fat free, cal free gums are ok on our HCG protocol. Be sure they are not "Sugar Less" this only means it has less sugar... (tricky we know) Most of us just grab and go..
We have yet to find a candy mint that is zeros all the way through and works for the protocol. They usually list calories instead of fat. Be sure to analyze all your labels and as always Keep up the good work!
If you have found anything that works for you do share! (:
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