We recently found Ahava's Lotion Line in Christensen Department Store. They have a few things to choose from. The address is 761 S Bluff St George, UT 84770(435) 628-4213. Right next to Kmart on bluff street.
I was told to check your blog for a list of foods high in fat, i'm having trouble finding it.... I would like to start my diet asap but I want to make sure I get the first 2 days right.
Steak is allowed ground up. Not hamburger. You can actually ask your butcher to grind it for you. On your Grace period that would probably be fine, I wouldnt recomend it for the 500 calorie. Some protocols are different than ours. We follow Dr. Simeons. Refer to his Protocol on the left hand side of our blog.
I was told to check your blog for a list of foods high in fat, i'm having trouble finding it.... I would like to start my diet asap but I want to make sure I get the first 2 days right.
ReplyDeleteI Heard from some people you can have 3-1/2 oz of 93/7 extra lean ground beef (hamburger) rolled up in lettuce. Is this true?
ReplyDeleteSteak is allowed ground up. Not hamburger. You can actually ask your butcher to grind it for you. On your Grace period that would probably be fine, I wouldnt recomend it for the 500 calorie. Some protocols are different than ours. We follow Dr. Simeons. Refer to his Protocol on the left hand side of our blog.
ReplyDeleteKaity,
ReplyDeleteWe actually took the FAT FOODS off due to confusion. I'm going to make a new post right now- hopefully it will help! (: