My name is Rafael Capitan. I started using HCG on September 19, 2008 and it has literally changed my life. When I started, I weighed 255 pounds. See pictures. I was depressed, ate all the time to relieve stress, and was always tired and grouchy. A friend of mine told me about HCG and I thought it would be worth a try. Little did I know that it would be so effective and so life changing.
In my first month, I lost almost 40 pounds. I know that sounds unhealthy, but thats how HCG works. I stuck to the 500 calorie a day diet and my body used my body fat for nutrients and it melted away. I do have to admit that I was doing 2 hours of cardio exercise a day and drinking a gallon of water a day. I know that if I had not done that much cardio, the weight loss would have been less. During that first month, I had more energy, wasnt hungry, and I got off my anti depressant pills. I was happier and I was starting to notice a difference in my appearance. I became confident enough to start wearing smaller clothes and I even tried out for the St. George Musical Theater.
The following 2 months, I continued to lose weight during my maintenance period. So far, I have lost 60 pounds, but I know I have gained muscle weight because I am focusing on muscle building now.
I have gone from a size 44 waist to a size 36 and I can even fit in some 34 jeans. My shirt size is now Medium to Large and Ive given away all my XL shirts and pants. I made the St. George Musical Theater and had numerous roles in their production of 'Singin' in the Rain'. I am more confident, and I feel great about my health. Im in the habit of exercising everyday because I have been going to the gym almost 6 days a week now for almost 5 months.
HCG is safe and I have never had a bad reaction with it. I did exactly as the Dr. said and it worked! I recommend anyone that needs to lose more than 10 pounds to use HCG. It has changed my life for the better and I hope to never gain that much weight again. Please feel free to contact me about my HCG experience.
Thanks,
Rafael Capitan
rafcaps@yahoo.com
Congratulations Rafael! That is an amazing transformation! I don't know how you had the energy to do 2 hours of cardio a day! Water is easy for me, I found I lost better when I drank 6 qt. instead of 4. I am on r1 d40 down 30 lbs! I think I have enough HCG to go another 6 days, then I'll be 6 weeks off, but right back on for another round.
ReplyDelete