Apple Cucumber Salad1/2 chopped apple
1 sliced cucumber
2 T. apple cider vinegar
1 T. water
garlic salt
pepper
Stevia (opt)
(some people have tried adding a little mint or cilantro to boost the taste to another level!)
Chop apple and thinly slice cucumber. Combine vinegar and water. Season with garlic salt, pepper and stevia (opt) to taste. Enjoy!
Chop apple and thinly slice cucumber. Combine vinegar and water. Season with garlic salt, pepper and stevia (opt) to taste. Enjoy!
this looks nummy.... so how much can you eat of this... and how often
ReplyDeleteDepending on where you are at on the diet....you may do it once or twice a day. measure everything in 3 1/2 oz. per veg./ fruit and your all set.
ReplyDelete